Join our meditation community and learn techniques and tools to enhance your meditation experience and to bring expanded peace, joy, calm, creativity and enlightenment to your life! We are growing a meditation movement at Be Well with Ease located on the Decatur Healing Art campus in downtown Decatur, GA. If you are new to meditation or need more perspective to your meditation practice, this program is for you! Did you know several benefits of meditation are: i. reduce stress; ii. promotes emotional health; iii. reduce anxiety; iv. helps with addictions; v. enhances self-awareness; vi. lengthens and strengthens attention span and memory; increases kindness and harmony to name a few.

This program of Be Well with Ease Studio (Be Well) is experiential and will use a range of meditations to include mindfulness, creative visualization, heart rhythm meditation, chakra meditation and transcendental meditation as well as props and tools to bring …